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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 43.9
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 48.7 mg
  • Total Carbs: 9.3 g
  • Dietary Fiber: 1.2 g
  • Protein: 0.8 g

View full nutritional breakdown of Pumpkin bars Low fat calories by ingredient
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Pumpkin bars Low fat

Submitted by: STACYLUE

Introduction

This is a recipe I learned on weight watcher's it is supper easy and tastes really good. This is a recipe I learned on weight watcher's it is supper easy and tastes really good.
Number of Servings: 12

Ingredients

    One spice cake mix.
    One 15 oz can of pumpkin (about 2 cups)

Directions

Mix Spice Cake mix and Pumpkin together. Put in a greased pan. Bake according to the Mix dirrections.

Serve with fat free coolwip. (need to add the calories)

Number of Servings: 12

Recipe submitted by SparkPeople user STACYLUE.






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Member Ratings For This Recipe

  • This recipie tastes wonderful, but the calorie count is totally wrong... I think that the 43.9 cal per piece is just the pumpkin. The mix I used said that it was 170 cal per serving(12) for just the mix alone. I'm thinking its about 210 per serving. - 11/24/11

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