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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 158.1
  • Total Fat: 2.0 g
  • Cholesterol: 55.3 mg
  • Sodium: 139.3 mg
  • Total Carbs: 28.8 g
  • Dietary Fiber: 0.0 g
  • Protein: 6.0 g

View full nutritional breakdown of Tofu Tapioca Pudding calories by ingredient
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Tofu Tapioca Pudding

Submitted by: JOYCEOSBORN

Introduction

This is a great way to get some of the nuritious value of tofu into picky kids who won't touch it otherwise! You can make it lighter with less fat if you substitute Splenda for the sugar and 1/2 c. Egg Beaters for the 2 eggs. This is a great way to get some of the nuritious value of tofu into picky kids who won't touch it otherwise! You can make it lighter with less fat if you substitute Splenda for the sugar and 1/2 c. Egg Beaters for the 2 eggs.
Number of Servings: 8

Ingredients

    3 1/4 c. nonfat milk divided
    3/4 c. sugar
    1/4 c. tapioca, minute - uncooked
    1/4 tsp. salt
    2 large eggs, lightly beaten
    1 c. tofu, soft sliken, drained (6 oz.)
    1 1/2 tsp. vanilla extract

Directions

1. Combine 3 cups milk, sugar, tapioca, salt and eggs in a medium saucepan, stirring with a whisk; let stand 5 minutes.
2. Bring to a boil over medium heat, stirring constantly. Cook 30 seconds, continuing to stir.
3. Pour into a bowl; cook 15 minutes.
4. Combine 1/4 c. milk, tofu, and vanilla in a food processor. Blend 1 minute or until creamy.
5. Fold tofu mixture into tapioca mixture.
6. Cover and chill. Mixture continues to thicken as it chills.

Number of Servings: 8

Recipe submitted by SparkPeople user JOYCEOSBORN.






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