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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 169.1
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 211.3 mg
  • Total Carbs: 34.6 g
  • Dietary Fiber: 10.2 g
  • Protein: 8.5 g

View full nutritional breakdown of Porotos Granados (Romano Beans, Corn and Butter Squash) calories by ingredient
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Porotos Granados (Romano Beans, Corn and Butter Squash)

Submitted by: MARIELMARCH55

Introduction

This a Chilean recipe. I use canned romano beans, frozen corn and fresh basil and squash. Any type of squash or pumpkin works. I do not add salt or fat. A good winter soup. This a Chilean recipe. I use canned romano beans, frozen corn and fresh basil and squash. Any type of squash or pumpkin works. I do not add salt or fat. A good winter soup.
Number of Servings: 12

Ingredients

    Pinto beans,
    Corn
    Butternut Squash
    Basil
    Onion

Directions

Rinse the romano beans and put them in pot, add the the rest of ingredients, let it cook for 30 minutes. Voila!
The beans taste better the day after.

Number of Servings: 12

Recipe submitted by SparkPeople user MARIELMARCH55.






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