Protein Pumpkin MuffinsSubmitted by: FIT_ARTIST
IntroductionFull of Potassium, Fiber and Protein. Use Power Flour from the Clean Eats Recipes Team Cookbook. Full of Potassium, Fiber and Protein. Use Power Flour from the Clean Eats Recipes Team Cookbook.
2 cups Power Flour
2 scoops (or 1/2 cup) Kaizen Whey Protein Powder (or any other all natural proein powder)
1/2 cup STEVIVA blend (or one cup raw organic cane sugar;sucanat)
2 tsp baking powder (no aluminum)
1 tsp cinnamon, ground
1/2 tsp nutmeg, ground
1/2 tsp cardamom, ground
1/4 tsp cloves, ground
1 14 oz can pure pumpkin, no salt added
2 large fresh eggs, beaten (organic, free range)
1/2 cup organic safflower oil
Combine all dry ingredients in a bowl. Add all wet ingredients at one time. Mix JUST until blended. Divide among muffin cups. Bake for 15-20 minutes.
Serve with a little bit of cream cheese if desired.
Makes 12 muffins.
Number of Servings: 12
Recipe submitted by SparkPeople user HAWGWILD1.