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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 119.4
  • Total Fat: 2.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 133.3 mg
  • Total Carbs: 22.0 g
  • Dietary Fiber: 3.6 g
  • Protein: 4.7 g

View full nutritional breakdown of Baked Oatmeal calories by ingredient
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Baked Oatmeal

Submitted by: MISSELIBU

Introduction

Nutritional info without brown sugar Nutritional info without brown sugar
Number of Servings: 6

Ingredients

    2 cups oatmeal
    1/4 cup brown sugar (optional)
    1 1/2 tsp baking powder
    1 tsp cinnamon
    1/2 cup apple -- shredded
    1 tsp vanilla
    3/4 cup rice milk -- or soy milk
    1/2 cup blueberries

Directions

Mix wet ingredients into dry ingredients, add blueberries. Spread into an 8" x8" baking dish sprayed with pan spray. Bake at 350 degrees for 25 - 30 minutes. Cut into six rectangles and serve.

Number of Servings: 6

Recipe submitted by SparkPeople user MISSELIBU.






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