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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 252.4
  • Total Fat: 9.8 g
  • Cholesterol: 33.5 mg
  • Sodium: 1,080.0 mg
  • Total Carbs: 25.4 g
  • Dietary Fiber: 12.2 g
  • Protein: 15.3 g

View full nutritional breakdown of Flat out Pizza calories by ingredient
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Flat out Pizza

Submitted by: ELAINEHN

Introduction

Customize this Delicious Pizza to your personal tastes! Customize this Delicious Pizza to your personal tastes!
Number of Servings: 1

Ingredients

    1 wrap - Flat Out Wrap - light
    1/4 cup - canned diced tomatoes - no salt added
    1/4 cup - Kraft Shredded 2% Cheese blend
    8 slices Hormel Sliced Turkey Pepperoni (or one strip Turkey Bacon crumbled)
    6 leaves - Spinach, fresh
    8 rings - Onion
    2 tblsp - canned Mushrooms
    2 medium slices - Red Ripe Tomatoes
    Optional:
    Oregano, garlic (fresh or powder), Italian seasoning blend

Directions

Warm or lightly toast the Flat Out wrap in the oven as you slice, dice and prepare your toppings.


Add oregano, garlic and/or Italian seasoning blend to canned tomatoes. You can leave it chunky or pulse in food processor to make smoother like a sauce. ( Or, use jarred pasta sauce if you wish, but it adds calories & sodium, etc.)


Top Flat out bread with sauce and whatever toppings you want ... sprinkle with cheese. (Nutritional info is calculated on the items listed, but you can easily customize the pizza to your own likes and dislikes and nutritional needs.)


Place on middle or lower rack in hot oven. Turn oven to broil. Cook till cheese bubbles but watch to make sure it doesn't burn.

Number of Servings: 1

Recipe submitted by SparkPeople user ELAINEHN.






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Member Ratings For This Recipe

  • I rearranged things, but yummy all the same! - 1/8/10

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  • Definitely gonna try this one! I was thinking maybe with the new sandwich thins instead and serve as game time appetizers! - 10/5/09

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  • This was fantastic! I omitted the bacon and did everything else as stated. The trick is to really toast the flat out first, so it gets nice and crisp, just like a thin crust pizza - which is my favorite! - 6/20/08

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  • Amazing!!! Flat out is the best bread over and the pizza tastes so great.I use fresh mozzarella ,fresh crushed garlic and drizzle evoo on mine - 4/30/07

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  • This was very good. I used grilled chicken mushrooms, black olives onions, tomatoes. It is cheaper than buying a pizza and you don't go over your limit. Great idea. - 4/16/07

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  • better than Domino's and no guilt. - 3/27/07

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