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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 162.4
  • Total Fat: 8.5 g
  • Cholesterol: 19.9 mg
  • Sodium: 259.0 mg
  • Total Carbs: 15.4 g
  • Dietary Fiber: 5.2 g
  • Protein: 9.3 g

View full nutritional breakdown of Spinach Casserole calories by ingredient
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Spinach Casserole

Submitted by: MADGEB

Introduction

This is a family favorite for every holiday. I cut out butter and substituted low fat cream cheese and added more flavor. It was a hit at Thanksgiving this year. This is a family favorite for every holiday. I cut out butter and substituted low fat cream cheese and added more flavor. It was a hit at Thanksgiving this year.
Number of Servings: 8

Ingredients

    1 T olive oil
    3 cloves garlic, minced
    3 packages frozen chopped spinach, cooked and drained well with paper towels
    8 oz. low fat cream cheese
    Juice of 2 lemons
    1 large can quartered artichoke hearts, drained
    1/2 C panko bread crumbs

Directions

Preheat oven to 375 degrees. Heat olive oil in a large skillet and saute garlic. Reduce heat and add cream cheese and allow to melt. Meanwhile, arrange artichoke hearts at the bottom of a casserole dish. Stir lemon juice and Parmesan cheese into cream cheese. Mix in spinach, and spread in casserole dish over artichoke hearts. Cover with panko crumbs. You may refrigerate for 2 days or freeze and thaw when ready to cook. Heat in oven until it bubbles and top browns, approx. 30 min.

Number of Servings: 8

Recipe submitted by SparkPeople user MADGEB.






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