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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 171.2
  • Total Fat: 5.7 g
  • Cholesterol: 18.1 mg
  • Sodium: 178.8 mg
  • Total Carbs: 27.0 g
  • Dietary Fiber: 2.1 g
  • Protein: 4.1 g

View full nutritional breakdown of Blueberry Yogurt Oatmeal Muffins calories by ingredient
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Blueberry Yogurt Oatmeal Muffins

Submitted by: CHEERFUL-ALT-3


Number of Servings: 12

Ingredients

    1 cup fat free plain yogurt
    1 cup old fashioned or quick cooking oats
    1 egg or 2 egg whites, slightly beaten
    cup canola oil
    cup packed brown sugar
    2/3 cup all purpose flour
    2/3 cup whole wheat flour
    1 tsp. baking soda
    1 tsp. ground cinnamon
    tsp. salt
    1 cup fresh or frozen (do not thaw) blueberries

Directions

Heat oven 400 degrees. Place paper baking cups in 12 regular size muffin cups, or grease bottoms only of muffin cups. In small bowl, mix yogurt and oats. In large bowl, mix egg, oil and brown sugar. Stir in flours, baking soda, cinnamon, salt and yogurt mixture (batter will be lumpy). Gently stir in blueberries. Divide batter evenly among muffin cups. Bake 18 to 20 minutes or until golden brown. Immediately remove from pan.

Number of Servings: 12

Recipe submitted by SparkPeople user HEALTHYTOAD.





TAGS:  Snacks | Snack | Snacks Snack |

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