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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 204.5
  • Total Fat: 8.6 g
  • Cholesterol: 93.5 mg
  • Sodium: 341.6 mg
  • Total Carbs: 22.2 g
  • Dietary Fiber: 3.0 g
  • Protein: 10.4 g

View full nutritional breakdown of Zucchini & Feta Fritters calories by ingredient
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Zucchini & Feta Fritters

Submitted by: IMELDASHOEQUEEN

Introduction

From delicious Magazine
***PLEASE DO NOT USE THIS RECIPE AS IT IS NOT ORIGINAL - I HAVE "SHARED" IT SO I CAN LINK IT TO MY HUSBAND'S SPARKPEOPLE CALCULATIONS***
From delicious Magazine
***PLEASE DO NOT USE THIS RECIPE AS IT IS NOT ORIGINAL - I HAVE "SHARED" IT SO I CAN LINK IT TO MY HUSBAND'S SPARKPEOPLE CALCULATIONS***

Number of Servings: 4

Ingredients

    600g zucchini, coarsely grated
    1 small onion, grated
    1 garlic clove, grated
    100g feta
    2 eggs
    2 Tbsp each choppyed fresh parsley & mint
    tsp dried mint
    50g flour
    30g rice flour
    1 tsp sumac
    2 Tbsp olive oil

Directions

Place zucchini in a colander, sprinkle with salt and toss. Set over sink for 20 minutes. Squeeze well to remove excess water. Pat dry with paper towel.

Combine zucchini, onion, garlic, feta, eggs and herbs in a bowl. Add flours and sumac and mix with a spoon.

Heat a non-stick frypan coated with olive oil spray over medium-high heat. Add 4 heaped tablespoons of mixture ot the pan and flatten slightly with a fish slice. Cook for 1-2 minutes each side until golden and heated through. Repeat twice more with reamining batter.

Serve the fritters with Turkish brad, labane, tomato wedges and salad

Number of Servings: 4

Recipe submitted by SparkPeople user IMELDASHOEQUEEN.






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