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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 215.2
  • Total Fat: 4.9 g
  • Cholesterol: 19.2 mg
  • Sodium: 876.8 mg
  • Total Carbs: 33.2 g
  • Dietary Fiber: 6.1 g
  • Protein: 11.1 g

View full nutritional breakdown of Baked beans with ham in slow cooker calories by ingredient
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Baked beans with ham in slow cooker

Submitted by: NIKYNIKY


Number of Servings: 8

Ingredients

    Ham, regular (11% fat), 2 cup, diced
    Onions, raw, 1 cup, chopped
    Maple Syrup, .25 cup
    *Molassas - cup, .25 cup
    *ketsup, 3 tbsp
    Yellow Mustard, 1 cup
    *French's Worchestershire Sauce, 1 tsp
    Beans, navy, 2 cup

Directions

add 2 cups water 1 cup beans,soak overnight
Cook beans 1 - 2 hours, add water if necessary. Drain, keep water
put rest of ingredients in pot until onions soft.
put all in slow cooker. Add rest of water and extra water if necessary to cover.
Low for 3 hourss (add water if necessary) High for last hour


Number of Servings: 8

Recipe submitted by SparkPeople user NIKYNIKY.






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