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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 385.4
  • Total Fat: 35.5 g
  • Cholesterol: 15.8 mg
  • Sodium: 1,007.9 mg
  • Total Carbs: 6.8 g
  • Dietary Fiber: 2.6 g
  • Protein: 10.8 g

View full nutritional breakdown of Spinich Salad calories by ingredient
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Spinich Salad

Submitted by: HEALTHDUDE


Number of Servings: 1

Ingredients

    2 cups Spinach, fresh
    1/4 tsp Salt
    1/2 tsp Pepper, black
    1 tsp Flaxseed
    2 tbsp Olive Oil, Extra Virgin
    4 tbsp Parmesan Cheese, grated
    1 tbsp Balsamic Vinegar

Directions

Combine all ingredients, makes one serving.

Number of Servings: 1

Recipe submitted by SparkPeople user HEALTHDUDE.






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