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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 66.7
  • Total Fat: 3.7 g
  • Cholesterol: 7.6 mg
  • Sodium: 197.6 mg
  • Total Carbs: 5.2 g
  • Dietary Fiber: 0.5 g
  • Protein: 3.7 g

View full nutritional breakdown of Veggie Pizza Squares calories by ingredient
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Veggie Pizza Squares

Submitted by: KAC52B

Number of Servings: 24


    2 Tubes (8 ounces each) refrigerated reduced-fat crescent rolls
    1 package (8 oz) reduced-fat cream cheese
    1 package (8 oz) fat-free cream cheese
    1/2 cup plain yogurt
    1/3 cup reduced-fat mayonnaise
    1/4 cup fat-free milk
    1 Tbl dill weed
    1/2 tsp garlic salt
    1 cup shredded carrots
    1 cup fresh cauliflower, chopped
    1 cup fresh broccoli, chopped
    1 cup sliced green pepper
    1 cup sliced fresh mushrooms
    2 cans (2-1/4 ounces each) slice black olives, drained
    1/4 cup chopped onion


Unroll both tubes of dough and pat into an ungreased 15x10x1 baking pan, seal seams. Bake at 375 degrees for 10-12 minutes or until golden brown. Cool completely on a wire rack.

In a small bowl, beat the cream cheeses, yogurt, mayo, milk, dill and garlic salt until smooth. Spread over crust. Sprinkle with veggies. Cover and refrigerate for at least an hour. Cut into squares.

Makes 24 pieces.

Number of Servings: 24

Recipe submitted by SparkPeople user KAC52B.

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