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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 994.6
  • Total Fat: 21.4 g
  • Cholesterol: 300.0 mg
  • Sodium: 3,790.2 mg
  • Total Carbs: 141.1 g
  • Dietary Fiber: 12.3 g
  • Protein: 64.2 g

View full nutritional breakdown of Oyster and Shrimp Gumbo calories by ingredient
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Oyster and Shrimp Gumbo

Submitted by: MEL_LAK


Number of Servings: 1

Ingredients

    1 can (10.75 oz) condensed tomato soup
    1 can (14.5 oz) Italian stewed tomatoes (do not drain)
    1 cup milk
    1 cup cooked rice
    1/2 tsp Italian seasoning
    1 can (3.75 oz) Chicken of the Sea Smoked Oysters, drained and chopped
    1 can (4 oz) Chicken of the Sea Tiny Shrimp, drained
    Grated Parmesean cheese

Directions

In large saucepan over medium heat combine soup, tomatoes, milk, rice and seasoning. Cook 10 minutes or until hot, stirring occasionally. Stir in oysters and shirmp. Serve topped with Parmesan cheese.

Makes 5 1/2 cups

Number of Servings: 1

Recipe submitted by SparkPeople user MEL_LAK.






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