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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 162.5
  • Total Fat: 7.3 g
  • Cholesterol: 37.5 mg
  • Sodium: 555.0 mg
  • Total Carbs: 7.5 g
  • Dietary Fiber: 1.5 g
  • Protein: 15.5 g

View full nutritional breakdown of chicken ginger salad calories by ingredient
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chicken ginger salad

Submitted by: ANGELAMYRICK
chicken ginger salad

Introduction

great healthy lunch great healthy lunch
Number of Servings: 1

Ingredients

    1 skinless chicken tender
    1 c spring mix
    1 c greener selection
    1/2 roma tomatoe
    2 tbsp ginger dressing

Directions

cook chicken add seasoning if desired.
combine tomatoe, lettus, chicken and dressing
serve

Number of Servings: 1

Recipe submitted by SparkPeople user ANGELAMYRICK.






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