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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 251.4
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 53.0 mg
  • Total Carbs: 60.8 g
  • Dietary Fiber: 6.4 g
  • Protein: 5.0 g

View full nutritional breakdown of Zan's Green Monster #4 calories by ingredient
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Zan's Green Monster #4

Submitted by: MISS_ZAN

Introduction

Non-milk based Green Monster Smoothie. Still with four plus servings fruits and vegetables. Non-milk based Green Monster Smoothie. Still with four plus servings fruits and vegetables.
Number of Servings: 1

Ingredients

    2 cups fresh spinach
    1/2 cup orange juice
    3 strawberries, frozen
    2/3 cup pineapple chunks, frozen
    2/3 cup mango chunks, frozen
    1 scoop Amazing Grass Green Superfood
    1 cup water

Directions

Combine all ingredients in blender, blend until smooth.

Number of Servings: 1

Recipe submitted by SparkPeople user ZANSIDHE.






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