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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 137.9
  • Total Fat: 7.1 g
  • Cholesterol: 10.6 mg
  • Sodium: 379.5 mg
  • Total Carbs: 14.0 g
  • Dietary Fiber: 3.0 g
  • Protein: 5.7 g

View full nutritional breakdown of Roasted Cauliflower with Creamy Curry Sauce calories by ingredient
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Roasted Cauliflower with Creamy Curry Sauce

Submitted by: XTMONT

Introduction

I had something similar to this at Houston's in Los Angeles. The cream sauce is a lightened version of Julia Child's Sauce au Cari. I had something similar to this at Houston's in Los Angeles. The cream sauce is a lightened version of Julia Child's Sauce au Cari.
Number of Servings: 4

Ingredients

    24oz cauliflower florets
    1 tbsp olive oil
    1/2 tsp salt
    1/4 tsp pepper
    1/2 Tbsp butter
    1/4 cup minced shallots
    1 1/2 Tbsp curry powder (or to taste)
    2 Tbsp flour
    1 cup milk, boiling (I use 1%)
    2 tbsp light cream cheese
    Salt, pepper, lemon juice (optional)
    Flat leaf parsley (optional)

Directions

Heat oven to 475. In a large bowl combine olive oil, salt, pepper and cauliflower. Toss to coat. Line a baking sheet with tinfoil and spray with cooking spray. Add cauliflower mixture and roast in oven until brown and tender.

Meanwhile, in a medium sauce pan melt butter over medium heat. Add shallots and cook until softened but not brown; about 10 minutes. Stir in curry powder and cook for 2 minutes. Add flour and cook, stirring frequently, for 3 minutes more. Slowly add milk in small batches, stirring constantly to avoid lumps. Bring milk mixture to a simmer stirring occasionally, until thickened; 5 to 10 minutes. Whisk in cream cheese until fully incorporated. Adjust seasoning by adding lemon juice, salt and pepper if desired.

In a medium bowl combine the cauliflower with the cream sauce and sprinkle with fresh chopped flat leaf parsley (optional).

Serves 4.

Number of Servings: 4

Recipe submitted by SparkPeople user XTMONT.






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Member Ratings For This Recipe

  • I used to work at Houston's and they also add a few chickpeas to this and garnish with a few chopped cashews and fresh cilantro. Yum yum! - 5/11/10

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  • Awesome!!! This is exactly the recipie I've been looking for. Thanks!!! - 1/31/10

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