SparkPeople Advertisers Keep the Site Free

4.5 of 5 (2)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 70.1
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 29.4 mg
  • Total Carbs: 9.3 g
  • Dietary Fiber: 1.2 g
  • Protein: 2.3 g

View full nutritional breakdown of Protein Balls calories by ingredient
Report Inappropriate Recipe

Protein Balls

Submitted by: OIRALINDE
Protein Balls

Introduction

This is an easy, delicious, and healthful dessert to boost your protein intake for the day.

The nutritional info I have is for the basic recipe without the chocolate chips, nuts, or fruit added. I almost always add a mix-in because they are so tasty!

My 2 year old son loves them and asks for them regularly.
This is an easy, delicious, and healthful dessert to boost your protein intake for the day.

The nutritional info I have is for the basic recipe without the chocolate chips, nuts, or fruit added. I almost always add a mix-in because they are so tasty!

My 2 year old son loves them and asks for them regularly.

Number of Servings: 24

Ingredients

    3/4 cup powdered milk
    1/2 cup ground flax seed
    1/2 cup peanut butter
    1/2 cup honey
    1/3 cup oats

    optional: (use none, one or two)
    1/2 cup chocolate chips
    1/2 cup chopped walnuts
    1/2 cup craisins or dried cherries or raisins

Directions

Mix everything together.

Roll into tablespoon-sized balls. I roll them in crushed graham crackers so they don't stick together. You can also roll them in crushed Honey Nut Oats cereal or some of the flax seed.

Makes about 24 tablespoon sized balls (depending on what mix-ins you add)

Number of Servings: 24

Recipe submitted by SparkPeople user OIRALINDE.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe