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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 209.2
  • Total Fat: 6.7 g
  • Cholesterol: 45.4 mg
  • Sodium: 494.1 mg
  • Total Carbs: 21.0 g
  • Dietary Fiber: 1.6 g
  • Protein: 15.6 g

View full nutritional breakdown of Mediterranean Chicken Couscous calories by ingredient
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Mediterranean Chicken Couscous

Submitted by: TRISHN222


Number of Servings: 4

Ingredients

    1 1/4 C Swanson Chicken Broth 99% Fat Free
    2 C Couscous cooked
    2 Chicken Breast boneless skinless (yield from 1 lb ready-to-cook
    1/4 C Fresh Basil, chopped
    4 oz Feta Cheese
    1 med Red Ripe Tomatoes, chopped
    1/2 Tbsp Lemon juice
    1/4 tsp Pepper, black
    1/4 tsp lemon zest

Directions

Cook couscous in chicken broth. Fluff couscous with a fork. Cook chicken. Add chicken, basil, feta and tomato into couscous. Add lemon juice, lemon zest and black pepper. Stir. Serve warm or cold.

Number of Servings: 4

Recipe submitted by SparkPeople user TRISHN222.






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