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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 156.2
  • Total Fat: 6.5 g
  • Cholesterol: 23.7 mg
  • Sodium: 380.7 mg
  • Total Carbs: 14.7 g
  • Dietary Fiber: 1.2 g
  • Protein: 8.5 g

View full nutritional breakdown of Spinach Alfredo Pizza calories by ingredient
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Spinach Alfredo Pizza

Submitted by: EIREANN7777

Introduction

Delicious pizza... incredibly satisfying and filling. 1 slice = 156.2 Calories. 1 slice = 1/8 of pizza. Delicious pizza... incredibly satisfying and filling. 1 slice = 156.2 Calories. 1 slice = 1/8 of pizza.
Number of Servings: 8

Ingredients

    For Crust (recipe thanks to BRFRIED):

    3/4 Cup White flour
    1/4 Cup Whole Wheat flour
    1 tsp Italian seasoning
    1/2 tsp.salt
    1 tsp Baking Powder
    1/2 C water
    Spray PAM for pan

    For pizza toppings:

    1 1/2 cups Kraft Part Skim Mozzarella Cheese
    5 oz (1/2 frozen "brick") of spinach
    3 cloves of garlic, chopped finely
    1 cup Ragu Light Alfredo Sauce

Directions

For Crust (again, thanks to user BRFRIED):

Preheat oven to 400

Mix all ingredients together. Knead until workable & spreadable, about 2 minutes.Roll or spread the dough out to close to the desired size.

Spray pan with PAM spray and then place crust on to pan and use fingers to nudge the crust into shape.

Place in the oven for 4 minutes, to set the crust. You can skip this but I think helps the crust to stay crispier.


For the rest:

Remove the crust from the oven.
Spread chopped garlic over bare crust.
Top with 1 cup Ragu Light Alfredo Sauce
Top with spinach
Top with cheese
Bake 10-15 minutes on 400, until cheese is melted and crust is to desired crispiness.

Number of Servings: 8

Recipe submitted by SparkPeople user EIREANN7777.






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