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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 301.6
  • Total Fat: 11.2 g
  • Cholesterol: 53.7 mg
  • Sodium: 745.5 mg
  • Total Carbs: 30.3 g
  • Dietary Fiber: 3.1 g
  • Protein: 19.2 g

View full nutritional breakdown of Veggie-full Lasagna calories by ingredient
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Veggie-full Lasagna

Submitted by: BUBRA007


Number of Servings: 8

Ingredients

    9 lasagna noodles
    2 cups marinara sauce
    2 cups cottage cheese
    3 oz feta cheese
    5 oz cheddar cheese
    5 oz fresh spinach, wilted prior to useage
    .5 cup fresh mushrooms
    .5 cup fresh broccoli
    1 red bell pepper, chopped
    1 egg
    1/4 t pepper
    2 cloves garlic
    1 t basil
    1 t oregano

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Directions

Mix together wilted spinach (wilt in a pan with a little EVOO), broccoli pieces, cottage cheese, feta, 3 oz of the cheddar, and the egg with the spices. Lay 3 noodles down in your pan, top with a third of your marinara sauce. Layer half of the cheese mix on top and half of the bell peppers and mushrooms on top of that. Repeat. Top with the remaining 3 lasagna noodles and marinara sauce. Put the remaining cheese on top and cover with foil. Cook at 350 for an hour.

Number of Servings: 8

Recipe submitted by SparkPeople user BUBRA007.






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