- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 227.0
- Total Fat: 14.2 g
- Cholesterol: 112.4 mg
- Sodium: 864.9 mg
- Total Carbs: 3.4 g
- Dietary Fiber: 0.8 g
- Protein: 21.0 g
Italian Wedding soup w/o pastaSubmitted by: ANGBART80
IntroductionMy take on low carb wedding soup...it has everything but the pasta! My take on low carb wedding soup...it has everything but the pasta!
1 pound ground beef
2 or 3 carrots, diced
3 stalks or so celery
some dried onion
2 boneless, skinless chicken breasts
about half a cup of frozen spinach
Mix ground beef w/ eggs and italian seasoning if desired.
bake into meat balls
Boil chicken breasts and cut up into chunks
add carrots, celery, dried onion or fresh onion, spinach and bouillion cubes*chicken*
boil until meat is cooked and veggies are tender.
Number of Servings: 10
Recipe submitted by SparkPeople user ANGBART80.