SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 227.0
  • Total Fat: 14.2 g
  • Cholesterol: 112.4 mg
  • Sodium: 864.9 mg
  • Total Carbs: 3.4 g
  • Dietary Fiber: 0.8 g
  • Protein: 21.0 g

View full nutritional breakdown of Italian Wedding soup w/o pasta calories by ingredient
Report Inappropriate Recipe

Italian Wedding soup w/o pasta

Submitted by: ANGBART80

Introduction

My take on low carb wedding soup...it has everything but the pasta! My take on low carb wedding soup...it has everything but the pasta!
Number of Servings: 10

Ingredients

    1 pound ground beef
    2 eggs
    2 or 3 carrots, diced
    3 stalks or so celery
    some dried onion
    chicken broth
    2 boneless, skinless chicken breasts
    about half a cup of frozen spinach

Directions

Makes about 10 servings
Mix ground beef w/ eggs and italian seasoning if desired.
bake into meat balls
Boil chicken breasts and cut up into chunks
add carrots, celery, dried onion or fresh onion, spinach and bouillion cubes*chicken*
boil until meat is cooked and veggies are tender.

Number of Servings: 10

Recipe submitted by SparkPeople user ANGBART80.






Great Stories from around the Web


Rate This Recipe