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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 48.3
  • Total Fat: 1.2 g
  • Cholesterol: 0.5 mg
  • Sodium: 18.6 mg
  • Total Carbs: 9.0 g
  • Dietary Fiber: 2.4 g
  • Protein: 1.3 g

View full nutritional breakdown of Pumpkin Pie Flour Free muffin calories by ingredient
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Pumpkin Pie Flour Free muffin

Submitted by: SUSMEK


Number of Servings: 6

Ingredients

    2 cups canned pumpkin
    1/4 cup fat free half and half
    1/2 oz chopped walnuts
    2 teaspoons splenda brown sugar blend

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Directions

combine all ingredients, bake at 350 for 20 minutes

Number of Servings: 6

Recipe submitted by SparkPeople user SUSMEK.






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