SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 430.1
  • Total Fat: 29.0 g
  • Cholesterol: 28.7 mg
  • Sodium: 2,756.6 mg
  • Total Carbs: 28.6 g
  • Dietary Fiber: 6.9 g
  • Protein: 18.8 g

View full nutritional breakdown of Turkey veggie stir fry calories by ingredient
Report Inappropriate Recipe

Turkey veggie stir fry

Submitted by: KAYKAYINGMAMA

Introduction

Stir Fry Turkey Breast slices and fresh veggies Stir Fry Turkey Breast slices and fresh veggies
Number of Servings: 1

Ingredients

    Turkey Breast Slices 3 cubed
    olive oil 2 TBS
    1 clove Gralic mashed
    Broccoli floweretts sliced in half 1/2 C
    corsely graded carrots 1/2 C
    Portabella mushroom 1/2 C cubed
    onion 1/4 cup 2TBS soy sauce

Directions

Heat wok to medium heat add oil garlic and Turkey
remove garlic when carmilized cook turkey until no longer pink remove for wok . add veggies cook until tender crisp
mix soy , broth and splenda together with 1 tps corn starch add to veggies cook until thickened add turkey mix and serve

Number of Servings: 1

Recipe submitted by SparkPeople user KAYKAYINGMAMA.






Great Stories from around the Web


Rate This Recipe