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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 50.3
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 35.0 mg
  • Total Carbs: 11.0 g
  • Dietary Fiber: 4.4 g
  • Protein: 3.2 g

View full nutritional breakdown of Steamed Summer Veggies calories by ingredient
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Steamed Summer Veggies

Submitted by: DAWNIEMOM

Introduction

Light & delicious! Light & delicious!
Number of Servings: 3

Ingredients

    1 Med yellow squash sliced
    1 c red pepper chopped
    2 c broccoli heads
    2 small green zucchini sliced
    1 stalk celery chopped
    1 pkg Goya veggie seasoning
    1 c water

Directions

Mix water & seasoning. Steam veggies in liquid, approximately 10 minutes. Serves 3-4

Number of Servings: 3

Recipe submitted by SparkPeople user DAWNIEMOM.






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