Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 50.3
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 35.0 mg
- Total Carbs: 11.0 g
- Dietary Fiber: 4.4 g
- Protein: 3.2 g
View full nutritional breakdown of Steamed Summer Veggies calories by ingredient
Steamed Summer Veggies
Submitted by: DAWNIEMOMIntroduction
Light & delicious! Light & delicious!Number of Servings: 3
Ingredients
-
1 Med yellow squash sliced
1 c red pepper chopped
2 c broccoli heads
2 small green zucchini sliced
1 stalk celery chopped
1 pkg Goya veggie seasoning
1 c water
Directions
Mix water & seasoning. Steam veggies in liquid, approximately 10 minutes. Serves 3-4
Number of Servings: 3
Recipe submitted by SparkPeople user DAWNIEMOM.
Number of Servings: 3
Recipe submitted by SparkPeople user DAWNIEMOM.
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