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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 198.9
  • Total Fat: 7.5 g
  • Cholesterol: 200.4 mg
  • Sodium: 305.3 mg
  • Total Carbs: 19.2 g
  • Dietary Fiber: 3.3 g
  • Protein: 15.0 g

View full nutritional breakdown of My Mom's Egg Drop Soup calories by ingredient
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My Mom's Egg Drop Soup

Submitted by: ISABELLAMIRAC

Introduction

My childood comfort food, but updated to be lower in fat and sodium. Fast and easy. My childood comfort food, but updated to be lower in fat and sodium. Fast and easy.
Number of Servings: 2

Ingredients

    Trader Joe's No Salt Added Chicken Broth, 2 cup
    Pastina or other small pasta, cooked, 2 oz (1/4 cup)
    Peas, frozen, 1 cup
    Egg, fresh, 2 medium beaten
    Parsley chopped, .25 cup
    Parmesan Cheese, grated, 2 tbsp

Directions

Heat chicken stock in a med saucepan over high heat. When it boils, add the pasta. Add the peas after a few minutes, but before the pasta has fully cooked. When pasta is cooked, stir in the beaten egg. Remove from heat and stir in parsley and cheese, add salt and pepper to taste.

Number of Servings: 2

Recipe submitted by SparkPeople user ISABELLAMIRAC.






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