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Nutritional Info
  • Servings Per Recipe: 30
  • Amount Per Serving
  • Calories: 67.7
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 441.2 mg
  • Total Carbs: 12.6 g
  • Dietary Fiber: 2.1 g
  • Protein: 4.7 g

View full nutritional breakdown of Thanksgiving cleanout soup calories by ingredient
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Thanksgiving cleanout soup

Submitted by: CAROLINE1000

Introduction

Healthy, creamy, hearty and filling. Taste everything you binged on while eating clean and low-calorie as you let nothing go to waste while finding that waist again! Healthy, creamy, hearty and filling. Taste everything you binged on while eating clean and low-calorie as you let nothing go to waste while finding that waist again!
Number of Servings: 30

Ingredients

    Turkey Stock made from your leftover carcass 25-30 cups
    4 med potatoes, sliced 1 cm think
    2-3 sweet potatoes, sliced 1 cm thick
    2/3 a can pumpkin puree (leftover from something, if you have a whole can use the whole can!)
    4 med carrots, peeled and sliced 1cm thick
    1 med onion, sliced
    1 tsp ground cloves
    Salt and pepper to taste

Directions

Get all ingrediants to a simmer. Cook until root veg is easily smashed.

Add a decent amount of sea salt.

Blend in batches, straining as you go. Taste again, seasoning. Enjoy. You have so much more space in your fridge!

Number of Servings: 30

Recipe submitted by SparkPeople user CAROLINE1000.






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