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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 255.8
  • Total Fat: 11.1 g
  • Cholesterol: 21.0 mg
  • Sodium: 720.7 mg
  • Total Carbs: 30.3 g
  • Dietary Fiber: 1.0 g
  • Protein: 9.5 g

View full nutritional breakdown of gouda & american quesadilla calories by ingredient
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gouda & american quesadilla

Submitted by: NANCYGARCIA56

Introduction

flour tortilla with pico de gallo, half a slice of gouda and american 2% flour tortilla with pico de gallo, half a slice of gouda and american 2%
Number of Servings: 1

Ingredients

    1/2 a slice of gouda cheese
    sauted jalapeno, onion and tomato
    1/2 a slice of 2% kraft american cheese
    1 flour tortilla

Directions

saute vegetables, heat tortilla in pan, add cheese on one half, then vegetables on top of cheese, fold tortilla over and cook other side of tortilla

Number of Servings: 1

Recipe submitted by SparkPeople user NANCYGARCIA56.






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