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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 151.6
  • Total Fat: 6.0 g
  • Cholesterol: 19.0 mg
  • Sodium: 702.8 mg
  • Total Carbs: 12.9 g
  • Dietary Fiber: 2.2 g
  • Protein: 11.5 g

View full nutritional breakdown of Ham and Cheese Soup calories by ingredient
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Ham and Cheese Soup

Submitted by: GRATEFULADY


Number of Servings: 10

Ingredients

    1 1/2 c carrots, diced
    1 1/2 c potatoes, diced
    3 c water
    10 oz bag frozen peas
    2 c ham, finely cubed
    1 can cream of mushroom soup
    6 oz Cheddar cheese, low fat

Directions

Combine carrots, potatoes, and water. Cook 10 min.
Add frozen peas and ham. Cook 5 min.
Add soup and cheese and heat until cheese is melted.
Add more water if necessary. Serves 10

Number of Servings: 10

Recipe submitted by SparkPeople user GRATEFULADY.






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Member Ratings For This Recipe

  • Sounds yummy but how large are the servings? Ten servings from the list of ingredients sounds like an awful lot. - 12/4/09

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