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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 23.9
  • Total Fat: 0.1 g
  • Cholesterol: 0.2 mg
  • Sodium: 5.1 mg
  • Total Carbs: 5.5 g
  • Dietary Fiber: 0.7 g
  • Protein: 0.5 g

View full nutritional breakdown of Pumpkin Butter (No Cook) calories by ingredient
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Pumpkin Butter (No Cook)

Submitted by: WYTCHHAZYL

Introduction

Simple, fast and really yummy! Simple, fast and really yummy!
Number of Servings: 24

Ingredients

    1-1/2 Cups canned pumpkin
    3/4 Cup (more or less) powdered sugar
    6 oz Cup vanilla or plain no-fat yogurt
    1 teaspoon vanilla extract (adjust to taste)
    2 teaspoons Pumpkin Pie Spice (adjust to taste)

Directions

Makes 24 (more or less) 1 tablespoon servings.

Mix everything but the powdered sugar together, then add sugar a little at a time so as to not get it everywhere! Mix really well and then put in container to keep in the fridge. I really like this on toasted whole grain bread.

Number of Servings: 24

Recipe submitted by SparkPeople user WYTCHHAZYL.





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