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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 70.5
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 696.9 mg
  • Total Carbs: 15.5 g
  • Dietary Fiber: 3.8 g
  • Protein: 3.0 g

View full nutritional breakdown of Wonder Soup calories by ingredient
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Wonder Soup

Submitted by: MANGLIN86
Wonder Soup

Introduction

This is the soup that is eaten when doing the General Motors diet, but I like it and make it just to eat it. Veggie substitution/changes are allowed to be made, so it's not set in stone (I like to add carrots). It doesn't have much broth, so if you want you can add more water than what I put in the ingredients. This makes A LOT of soup, so I recommend cutting it in half. I have no idea how many servings it makes, but it is a lot. You can freeze servings in individual baggies or kitchen storage containers!^_^ The pictures in the pot are of approximately half the below recipe. This is the soup that is eaten when doing the General Motors diet, but I like it and make it just to eat it. Veggie substitution/changes are allowed to be made, so it's not set in stone (I like to add carrots). It doesn't have much broth, so if you want you can add more water than what I put in the ingredients. This makes A LOT of soup, so I recommend cutting it in half. I have no idea how many servings it makes, but it is a lot. You can freeze servings in individual baggies or kitchen storage containers!^_^ The pictures in the pot are of approximately half the below recipe.
Number of Servings: 16

Ingredients

    28 oz Water
    4 Lipton Onion Soup packets
    1 head of Cabbage
    6 onions
    2 Green Pepper
    1 tomato (whole or canned)

Directions

Directions

1. Cut up onions, peppers, cabbage, and celery.

2. Put everything in large pot.

3. Cook until tender (I do it for like 1 and a half hours), stirring occasionally.


Number of Servings: 16

Recipe submitted by SparkPeople user MANGLIN86.






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Member Ratings For This Recipe

  • I made this too and loved it...it was saving grace during the cleanse!I put green beans, peas, and corn..also carrots like Michelle and some cumin! It was really savory! - 12/5/09

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