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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 324.0
  • Total Fat: 14.9 g
  • Cholesterol: 65.2 mg
  • Sodium: 1,392.6 mg
  • Total Carbs: 27.9 g
  • Dietary Fiber: 4.2 g
  • Protein: 22.6 g

View full nutritional breakdown of Spicy Chicken Soup calories by ingredient
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Spicy Chicken Soup

Submitted by: CREUSAMEDEA

Introduction

A spicy chicken soup to jazz up a cold night. A spicy chicken soup to jazz up a cold night.
Number of Servings: 4

Ingredients

    4 cups water
    4 skinless, boneless chicken breast halves
    1/4 teaspoon salt
    1/2 teaspoon ground black pepper
    1/2 teaspoon garlic powder
    1 tablespoon dried parsley
    1-1/2 teaspoons onion powder
    2-1/2 cubes chicken bouillon
    1 tablespoon and 1-1/2 teaspoons olive oil
    1/2 onion, chopped
    1-1/2 cloves garlic, chopped

    1/2 (16 ounce) jar chunky salsa
    1 (14.5 ounce) can peeled and diced
    tomatoes
    1/2 (14.5 ounce) can whole peeled tomatoes
    1/2 (10.75 ounce) can condensed tomato
    soup
    1 tablespoon and 1-1/2 teaspoons chili
    powder
    1/2 (15 ounce) can whole kernel corn,
    drained
    1 (16 ounce) can chili beans, undrained
    1/2 (8 ounce) container sour cream

Directions

1. In a large pot over medium heat, combine water, chicken, salt, pepper, garlic powder, parsley, onion powder and bouillon cubes. Bring to a boil, then reduce heat and simmer 1 hour, or until chicken juices run clear. Remove chicken, reserve broth. Shred chicken.
2. In a large pot over medium heat, cook onion and garlic in olive oil until slightly browned. Stir in salsa, diced tomatoes, whole tomatoes, tomato soup, chili powder, corn, chili beans, sour cream, shredded chicken and 5 cups broth. Simmer 30 minutes.

Number of Servings: 4

Recipe submitted by SparkPeople user CREUSAMEDEA.





TAGS:  Poultry | Soup | Poultry Soup |

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