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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 216.3
  • Total Fat: 9.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 180.8 mg
  • Total Carbs: 29.3 g
  • Dietary Fiber: 10.8 g
  • Protein: 11.4 g

View full nutritional breakdown of Diana's Almond Berry Smoothie calories by ingredient
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Diana's Almond Berry Smoothie

Submitted by: CELESTIALBELL

Introduction

Non dairy, healthy and tasty add brewer's yeast for extra B vitamins Non dairy, healthy and tasty add brewer's yeast for extra B vitamins
Number of Servings: 1

Ingredients

    1 Cup Almond Milk, unsweetened Vanilla
    1 T Lecithin granules
    1 T Brewer's Yeast
    1/2 cup frozen mixed berries, unsweetened
    2 pkts Truvia sweetener
    1 T Flax seed ground

Directions

None.

Number of Servings: 1

Recipe submitted by SparkPeople user CELESTIALBELL.






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