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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 202.6
  • Total Fat: 9.1 g
  • Cholesterol: 57.1 mg
  • Sodium: 158.1 mg
  • Total Carbs: 7.1 g
  • Dietary Fiber: 2.0 g
  • Protein: 22.6 g

View full nutritional breakdown of Chicken Stroganov calories by ingredient
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Chicken Stroganov

Submitted by: LORILYNN29

Introduction

This chicken version of the classic Russian dish - usually made with beef - is perfect served with rice mixed with veggies. This chicken version of the classic Russian dish - usually made with beef - is perfect served with rice mixed with veggies.
Number of Servings: 4

Ingredients

    12 oz chicken BS breasts
    1.5 tbls olive oil
    i large onion
    3 cups mushrooms
    4 tbls sour cream
    salt and pepper
    chicken broth
    Worcestershire Sauce
    paprika
    1 tbls parsley for garnish

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Directions

flatten breasts to 1/2 inch thickness, and cut into 1 inch strips. slice the onion and cook slowly in the oil until soft , add the mushrooms and cook until browned. Remove and keep warm Increase the heat and cook the chicken quickly in small batches
and cook until lightly colored and cooked through 3-4 mins, remove to dish and keep warm. return all the chicken , onions and mushooms to the skillet and season.Add the chicken broth, Worcestershire Sauce and paprika.Stir in the sour cream and heat through, do not boil. sprinkle with parsley and serve.

Number of Servings: 4

Recipe submitted by SparkPeople user LORILYNN29.






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