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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 156.4
  • Total Fat: 1.3 g
  • Cholesterol: 70.0 mg
  • Sodium: 607.5 mg
  • Total Carbs: 8.6 g
  • Dietary Fiber: 1.3 g
  • Protein: 29.3 g

View full nutritional breakdown of Southwest Turkey Burger calories by ingredient
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Southwest Turkey Burger

Submitted by: SLJGEMINI75


Number of Servings: 2

Ingredients

    8oz 99% fat free ground turkey (Shadybrook Farms)
    4 Tbsp salsa
    1/3 cup frozen corn, defrosted
    1 tsp hot sauce
    1/4 tsp black pepper
    1/2 tsp garlic salt

Directions

Mix ingredients together in a bowl and form into two equal patties. Cook on preheated foreman grill until done, about 8 to 10 minutes. Serve on bread of your choice or alone.

Yield: 2 Servings

Number of Servings: 2

Recipe submitted by SparkPeople user SLJGEMINI75.






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