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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 271.2
  • Total Fat: 11.0 g
  • Cholesterol: 32.3 mg
  • Sodium: 723.3 mg
  • Total Carbs: 37.7 g
  • Dietary Fiber: 2.5 g
  • Protein: 15.5 g

View full nutritional breakdown of Indian Frybread Pocket calories by ingredient
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Indian Frybread Pocket

Submitted by: WALLOWINGBULLD
Indian Frybread Pocket

Introduction

American Indian American Indian
Number of Servings: 10

Ingredients

    Filling
    1 lb. of fried hamburger (well drained)
    1 can of Vegetable beef soup

    Pocket
    3 cups of white flour
    3 tbsp of baking powder (the calculator would not work to enter this)
    1 tsp of salt

    1 1/3 cup milk (use of power milk best, otherwise heat milk)

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Directions

Fry hamburger and drain well. Mix with one can of well drained vegetable soup. Set aside.

Heat cast iron pan with @ 1 1/2" of canola oil (for health, for flavor us crisco).
While the oil heats: Mix flour, baking powder, salt make a well and add heated milk, may need more. Make a soft dough, do not over kneed.

Roll out flat, cut into 12" circles, cut in half add some meat mixture, fold in half and pinch closed.
You should get @ 10 servings, all depends on how thin you roll out your dough.

Fry in oil until browned and floating, flip and fry the other side. Drain well. Eat and enjoy.

Number of Servings: 10

Recipe submitted by SparkPeople user WALLOWINGBULLD.






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Member Ratings For This Recipe


  • Incredible!
    1 of 2 people found this review helpful
    i fill mine with either taco seasoned beef, chicken, or throw some ham and cheese in them. - 3/13/11

    Was this review helpful?   yes  No


  • 0 of 2 people found this review helpful
    anyone have any suggestions for a different soup to use in this? it sounds & looks good but i'm allergic to onions so i can't do the veg soup. - 3/31/10

    Was this review helpful?   yes  No


  • 0 of 1 people found this review helpful
    These are beef samosas!! I'll have to try this! - 6/25/08

    Was this review helpful?   yes  No