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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 189.7
  • Total Fat: 7.1 g
  • Cholesterol: 115.4 mg
  • Sodium: 388.8 mg
  • Total Carbs: 18.7 g
  • Dietary Fiber: 4.2 g
  • Protein: 16.7 g

View full nutritional breakdown of veggie, pasta frittata calories by ingredient
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veggie, pasta frittata

Submitted by: BLOSSOMKITTY


Number of Servings: 4

Ingredients

    1 red bell
    garlic
    6c spinach
    5oz mushrooms
    1c cherry tomatoes
    2oz whole wheat pasta
    2whole eggs
    3egg whites
    1/2c grated parm

Directions

cook. makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user BLOSSOMKITTY.





TAGS:  Vegetarian Meals |

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