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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 411.7
  • Total Fat: 11.6 g
  • Cholesterol: 67.5 mg
  • Sodium: 569.2 mg
  • Total Carbs: 37.7 g
  • Dietary Fiber: 9.0 g
  • Protein: 34.6 g

View full nutritional breakdown of California Chicken Sandwiches calories by ingredient
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California Chicken Sandwiches

Submitted by: KRYSTALSHAFER

Introduction

A citrus Mayonnaise and avocado sandwich. Very refreshing and tasty. A citrus Mayonnaise and avocado sandwich. Very refreshing and tasty.
Number of Servings: 4

Ingredients

    Citrus Mayonnaise:
    1/3 cup fat-free mayonnaise
    2 Tblsp thawed orange juice concentrate
    1 tsp lime juice
    1/2 tsp ground cumin
    1/8 tsp hot sauce
    Sandwiches:
    4 (4 oz) skinless, boneless chicken breast halves
    1/4 tsp salt
    1/8 tsp black pepper
    8 slices of bread (any type you like)
    16 spinach leaves
    2 plum tomatoes
    1 peeled avocado

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Directions

1. To make mayonnaise, combine first 5 ingredients in a small bowl.
2. To prepare sandwiches, sprinkle chicken with salt and pepper and cook until done. When done cut diagonally into thin slices.
3. Spread citrus mayonnaise on bread top with a chicken breast, 2 tomato slices, 2 avocado wedges, 4 spinach leaves, and finally the last slice of bread.
4. Enjoy!!!

Number of Servings: 4

Recipe submitted by SparkPeople user KRYSTALSHAFER.






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