
- Servings Per Recipe: 75
- Amount Per Serving
- Calories: 35.3
- Total Fat: 1.4 g
- Cholesterol: 3.7 mg
- Sodium: 0.4 mg
- Total Carbs: 4.9 g
- Dietary Fiber: 0.3 g
- Protein: 0.2 g
Low Fat/Lower Sugar/Lactose Free Mincemeat filling for Filo parcels
Submitted by: LAWLI56Introduction
A lighter lactose free treat for christmas A lighter lactose free treat for christmasIngredients
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250g seedless raisins
250g sultanas
250g currants
65g mixed peel
250g cooking apples, peeled and finely chopped
125g lactofree spreadable
grated zest of 1/2 a lemon
grated zest of 1/2 an orange
1/2 teaspoon cinnamon
pinch of nutmeg
pinch of allspice
Splenda or similar - equivalent to 250g sugar
250ml brandy or dark rum
Tips
Recipe for mincemeat only. To make up into parcels(not included in calorie count): Cut sheets of filo pastry into small equal size squares. Place 3 squares on top of each other at a slight angle to form a 12 pointed star then place a heaped teaspoon of the mincemeat in the centre. Pinch the pastry together to form a money bag shape and very lightly brush with 1/2 lactofree spreadable/oil mix. Bake at 190C, 375F, Gas Mark 5 for 10-15 minutes until crisp and golden. Very lightly sprinkle with icing sugar.
Directions
2. The next day, stir the mixture again then place in sterile, dry jars for at least a month before using.
Makes filling for about 75 parcels.
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