Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 55.7
- Total Fat: 0.3 g
- Cholesterol: 1.1 mg
- Sodium: 114.8 mg
- Total Carbs: 2.1 g
- Dietary Fiber: 0.0 g
- Protein: 9.6 g
View full nutritional breakdown of Cottage cheese and pepper omelette calories by ingredient
Cottage cheese and pepper omelette
Submitted by: NANABEAR60Number of Servings: 1
Ingredients
-
0.3 cup egg whites
1 strip yellow pepper chopped
1 tablespoon 1% cottage cheese
Pepper to taste
Directions
Mix together and cook in microwave for 1-2 minutes depending on power of microwave. Serve immediately.
Number of Servings: 1
Recipe submitted by SparkPeople user NANABEAR60.
Number of Servings: 1
Recipe submitted by SparkPeople user NANABEAR60.
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