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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 152.2
  • Total Fat: 0.8 g
  • Cholesterol: 0.8 mg
  • Sodium: 227.1 mg
  • Total Carbs: 12.7 g
  • Dietary Fiber: 2.1 g
  • Protein: 24.1 g

View full nutritional breakdown of Katz Tuna Salad calories by ingredient
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Katz Tuna Salad

Submitted by: KATZASTAR


Number of Servings: 2

Ingredients

    1 can Trader Joes Tongol water packed tuna
    1/2 cup diced celery
    1/2 cup diced red onion
    1/2 cup diced apple
    1/3 cup plain fat free yogurt
    1 ounce fat free pepper jack cheese

Directions

Drain tuna and combine with other ingredietns.

Number of Servings: 2

Recipe submitted by SparkPeople user KATZASTAR.






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