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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 191.0
  • Total Fat: 3.0 g
  • Cholesterol: 13.2 mg
  • Sodium: 583.4 mg
  • Total Carbs: 27.8 g
  • Dietary Fiber: 9.8 g
  • Protein: 15.0 g

View full nutritional breakdown of Ham and Lentils calories by ingredient
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Ham and Lentils

Submitted by: CALLILYGAL

Introduction

Yummy Lentils Yummy Lentils
Number of Servings: 8

Ingredients

    1- 6oz. Farmer John 97% Fat Free Ham Steak, Diced
    4 Slices Pepper Bacon, Chopped
    1 Bag Lentils
    1/2 Cup Onion, Diced
    2 Cups Carrots, Diced
    1 1/2 Cups Celery, Diced
    2 Tsp Chicken Better Than Bouillon
    1 Tsp Beef Better Than Bouillon
    6 Cups Water
    1 Tbsp Cumin
    1 Tbsp Garlic
    1 Bay Leaf
    1/2 Tbsp Thyme

Directions

in a large pot cook bacon till crisp and remove. Add onions, celery and carrots to bacon fat and cook on medium 5 minutes till tender. Add ham to veggies cook 2 minutes then add remaining ingredients. Bring to a boil then reduce heat to low and simmer for 20-30 minutes till tender.
Can be served as is or over Rice.

Makes 8 1-cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user CALLILYGAL.






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Member Ratings For This Recipe


  • Incredible!
    2 of 2 people found this review helpful
    Really good. - 12/18/09

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  • I loved this recipe. It was so flavorful. The only change I made was adding 1/2 of a red pepper and 1/2 of a green pepper that I had left over. Yummy! The only drawback is that the prep is a little time-consuming, but worth it. - 5/19/11

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