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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 551.9
  • Total Fat: 30.6 g
  • Cholesterol: 114.7 mg
  • Sodium: 182.6 mg
  • Total Carbs: 43.4 g
  • Dietary Fiber: 6.4 g
  • Protein: 28.1 g

View full nutritional breakdown of Beef million calories by ingredient
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Beef million

Submitted by: RENA1965
Beef million

Introduction

Hearty meal in winter.. Hearty meal in winter..
Number of Servings: 1

Ingredients

    Ground beef, lean, 120 grams
    Olive Oil, 1 1tsp
    Onions, raw, 50 grams
    Red Bell Pepper, 50 grams
    Carrots, raw, 50 grams
    Celery, raw, 50 grams
    Garlic, 1 clove
    Tomatoes, red, ripe, canned, whole, no salt added, 1 can
    Pasta, cooked, 75 grams
    Chopped parsley

Directions

Chop all the ingredients fine. Put ground beef in a foodprocessor and make it even more finely ground. Fry on a non stick pan with oil. When browned add all the ingredients and pour in the canned tomatoes.. Taste to with salt and pepper (optional).
Let the dish simmer for 30 mins serve with the 75 grams pasta and sprinkle dish with parsley..

Number of Servings: 1

Recipe submitted by SparkPeople user RENA1965.






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