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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 516.9
  • Total Fat: 13.3 g
  • Cholesterol: 86.3 mg
  • Sodium: 1,472.4 mg
  • Total Carbs: 63.7 g
  • Dietary Fiber: 3.6 g
  • Protein: 35.5 g

View full nutritional breakdown of Salsa Chicken and Rice calories by ingredient
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Salsa Chicken and Rice

Submitted by: PLAYFULLKITTY

Introduction

Quick easy and cheap. This can also be frozen for quick lunches for other days. Quick easy and cheap. This can also be frozen for quick lunches for other days.
Number of Servings: 4

Ingredients

    3 boneless, skinless Chicken Breast
    Bouillon cube, chicken flavor, 3 serving
    Salsa, 2 cup
    Cheddar Cheese, 1 cup, shredded
    Water, tap, 3 cup
    Sour Cream, 4 tbsp
    Instant White Rice, 3 cup

Directions

Boil chicken until cooked through (about 20 minutes). Remove chicken from water and cut into cubes. Using 3 cups of the water you boiled the chicken in and put the 3 bouillon cubes in. Boil water until dissolved. Add the chicken, rice, salsa and cheese. Cover until most of the liquid is absorbed (about 5 minutes).

Top each serving with 1 tablespoon of sour cream and serve.

Number of Servings: 4

Recipe submitted by SparkPeople user PLAYFULLKITTY.






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