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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 76.4
  • Total Fat: 3.1 g
  • Cholesterol: 28.4 mg
  • Sodium: 99.4 mg
  • Total Carbs: 9.2 g
  • Dietary Fiber: 1.1 g
  • Protein: 3.0 g

View full nutritional breakdown of quinoa protein pancakes calories by ingredient
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quinoa protein pancakes

Submitted by: DIANEMARY126
quinoa protein pancakes

Introduction

a clean, high protein, dairy free, sweet breakfast! a clean, high protein, dairy free, sweet breakfast!
Number of Servings: 16

Ingredients

    1 cup almond milk,
    1 cup quinoa flour,
    2 eggs,
    2 tsp low sodium baking powder,
    1/2 tsp himilayan crystal salt,
    2 tbsp maple syrup,
    1 scoop chocolate protein powder

Directions

1. mix milk, flour and protein powder in blender until smooth. add in eggs, baking powder, salt, oil and syrup and blend until a nice batter is formed.

2. pour batter on a hot nonstick pan. flip the pancakes when little holes appear.

-makes approx 16 thin pancakes.

1 serving = 1 pancake

Number of Servings: 16

Recipe submitted by SparkPeople user DIANEMARY126.






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