Greek Island OmeletSubmitted by: JENNIFER994
IntroductionThis is a tasty, zesty mediterranean omelet that is great for breakfast, lunch, or dinner. It's loaded with veggies. This is a tasty, zesty mediterranean omelet that is great for breakfast, lunch, or dinner. It's loaded with veggies.
9 ounce bag fresh spinach
nonstick cooking spray
1/4 cup onion, chopped
1 can artichoke hearts, drained
1 medium tomato, chopped
1 ounce feta cheese, crumbled
8 kalamata olives, sliced
dash of black pepper
Number of Servings: 3
Recipe submitted by SparkPeople user JENNIFER994.
Rate This Recipe
Member Ratings For This Recipe
Used egg whites. Didn't have Feta. Used only a couple of artichoke hearts & Kalamata olives to cut the sodium. I messed up the omelet so scrambled it.
OHMYGOODNESS. Wonderful & apparently foolproof! A bit of red bell pepper would be pretty. This was sort of like a guilt-free quiche. THANKS - 10/24/10