Nutritional Info
- Servings Per Recipe: 13
- Amount Per Serving
- Calories: 129.4
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 199.9 mg
- Total Carbs: 10.6 g
- Dietary Fiber: 9.9 g
- Protein: 8.8 g
View full nutritional breakdown of BEANS AND VEGGIES calories by ingredient
BEANS AND VEGGIES
Submitted by: TRUCKINGONIntroduction
SLOW COOKER DRY BEANS AND VEGGIE'S. SLOW COOKER DRY BEANS AND VEGGIE'S.Number of Servings: 13
Ingredients
-
dry red beans, 192 gram(s) OR 1 CUP
DRY ROMANO BEANS, 176 gram(s) OR 1 CUP
Salsa, 2 cup
Carrots, raw, 100 grams
*Mann's Broccoli Cole Slaw, 32 oz OR 4 CUPS
Directions
SOAK beans over nite. and drain.
pour into slow cooker. add rest of ingredients.
cook in slow cooker for 7 or 8 hours on slow.
very tastey.
can also add garlic or onions or spices of your choice.
Number of Servings: 13
Recipe submitted by SparkPeople user TRUCKINGON.
pour into slow cooker. add rest of ingredients.
cook in slow cooker for 7 or 8 hours on slow.
very tastey.
can also add garlic or onions or spices of your choice.
Number of Servings: 13
Recipe submitted by SparkPeople user TRUCKINGON.
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