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Nutritional Info
  • Servings Per Recipe: 13
  • Amount Per Serving
  • Calories: 129.4
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 199.9 mg
  • Total Carbs: 10.6 g
  • Dietary Fiber: 9.9 g
  • Protein: 8.8 g

View full nutritional breakdown of BEANS AND VEGGIES calories by ingredient
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BEANS AND VEGGIES

Submitted by: DTBTSSANDFLUFFY

Introduction

SLOW COOKER DRY BEANS AND VEGGIE'S. SLOW COOKER DRY BEANS AND VEGGIE'S.
Number of Servings: 13

Ingredients

    dry red beans, 192 gram(s) OR 1 CUP
    DRY ROMANO BEANS, 176 gram(s) OR 1 CUP
    Salsa, 2 cup
    Carrots, raw, 100 grams
    *Mann's Broccoli Cole Slaw, 32 oz OR 4 CUPS

Directions

SOAK beans over nite. and drain.
pour into slow cooker. add rest of ingredients.
cook in slow cooker for 7 or 8 hours on slow.
very tastey.
can also add garlic or onions or spices of your choice.

Number of Servings: 13

Recipe submitted by SparkPeople user TRUCKINGON.






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