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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 99.4
  • Total Fat: 2.3 g
  • Cholesterol: 22.3 mg
  • Sodium: 439.6 mg
  • Total Carbs: 9.3 g
  • Dietary Fiber: 0.6 g
  • Protein: 1.2 g

View full nutritional breakdown of Tuna Salad calories by ingredient
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Tuna Salad

Submitted by: MBRANSON

Introduction

Sandwich filling Sandwich filling
Number of Servings: 7

Ingredients

    Albacore Tuna- 12 oz can drained
    1 bunch green onions-chopped
    1/2 c. low fat mayo
    1/2 c. sweet pickle relish
    1 T Parmesan cheese
    1 t dried dill weed
    1/4 t curry powder
    1 pinch garlic powder

Directions

Makes 7 1/4 c. servings
Substitutions, additions, deletions, depending on tastes
1 T dried parsley flakes
1/4 t dried minced onion flakes
Delete cheese
Substitute dill for part of sweet relish

Number of Servings: 7

Recipe submitted by SparkPeople user MBRANSON.






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