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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 101.4
  • Total Fat: 1.8 g
  • Cholesterol: 6.4 mg
  • Sodium: 57.5 mg
  • Total Carbs: 18.9 g
  • Dietary Fiber: 0.0 g
  • Protein: 2.9 g

View full nutritional breakdown of English Breakfast Tea calories by ingredient
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English Breakfast Tea

Submitted by: GUMMABECKS

Introduction

This is how tea is had on the islands of the Caribbean. The ingredients in this are "healthier", but can be ramped up for a creamier taste. This is how tea is had on the islands of the Caribbean. The ingredients in this are "healthier", but can be ramped up for a creamier taste.
Number of Servings: 1

Ingredients

    6 oz brewed tea (Earl Grey, English Breakfast etc)
    0.125 cup Skim Milk
    1 tbs organic cane sugar
    1 tbs fat free half & half
    1 tbs condensed milk

Directions

1. Steep tea bag for 2-4 minutes.
2. Add all other ingredients and mix well.
3. Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user GUMMABECKS.






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