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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 238.1
  • Total Fat: 5.7 g
  • Cholesterol: 29.6 mg
  • Sodium: 719.7 mg
  • Total Carbs: 37.5 g
  • Dietary Fiber: 4.7 g
  • Protein: 12.5 g

View full nutritional breakdown of Good Housekeeping Corn Chowder-W/FF half & half calories by ingredient
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Good Housekeeping Corn Chowder-W/FF half & half

Submitted by: HPAIGE28


Number of Servings: 6

Ingredients

    1 Tbsp butter
    1 Med Onion, finely chopped
    1 red pepper, finely chopped
    3 medium all purpose potatoes (about 1lb), peeled and cut up into 1/2-inch chunks
    1 can (13 3/4 to 14 1/2 oz) chicken broth
    1/2 tsp dried thyme
    3/4 tsp salt
    ground black pepper
    4 medium ears of corn, husks and silk removed
    1 cup fat free half and half
    3 slices bacon, cooked and crumbled.
    1 cup cooked chicken cut up into pieces

Directions

In a 4-quart saucepan, melt butter over medium heat. Add onion and red pepper and cook stirring often. 5 Min, or until veggies are tender.

Add potatoes, chicken broth, thyme, salt, 1/8 tsp pepper and 1cup of water. Heat to boiling; boil 10 minutes, or until potatoes are fork-tender.

Meanwhile, cut corn kernels from cobs (you should have about 2 cup). With back of knife, scrape cobs to release milk. Add corn kernels and their milk to pan and cook 5 min. Add already cooked chicken to pan and cook for another 1-2 min.

Stir in half/half, heat through (do not boil). Spoon soup into bowls; sprinkle with crumbled bacon and a little black pepper.


Number of Servings: 6

Recipe submitted by SparkPeople user HILLY28.






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