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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 153.2
  • Total Fat: 1.4 g
  • Cholesterol: 0.3 mg
  • Sodium: 1,004.5 mg
  • Total Carbs: 30.8 g
  • Dietary Fiber: 5.2 g
  • Protein: 7.3 g

View full nutritional breakdown of Tuscan Tomato Soup calories by ingredient
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Tuscan Tomato Soup

Submitted by: QUERIAN

Introduction

Simple, hearty tomato soup. The beans add protein and fiber and make this a healthy and filling meal in itself. Perfect for a cold winter day! Simple, hearty tomato soup. The beans add protein and fiber and make this a healthy and filling meal in itself. Perfect for a cold winter day!
Number of Servings: 4

Ingredients

    2 (14.5 oz.) cans diced tomatoes, undrained, unseasoned
    1 (19 oz.) can cannellini white kidney beans, drained, rinsed
    1 c. tomato juice
    2 tsp. dries basil leaves
    1 tsp. minced garlic
    1/2 cracked pepper & Parmesan croutons

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Directions

In a large saucepan combine all ingredients except croutons; mix well. Bring to a boil. Reduce heat; simmer 10 minutes. Garnish each serving with croutons. Makes 4 servings, 1 cup each.

Number of Servings: 4

Recipe submitted by SparkPeople user QUERIAN.






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